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Letter to My Heroes (A Mold Story Gone Right!),
Burn Fat, Build Muscle, Slow Aging, Exercising 16 Minutes EveryOtherDay Below

This is: Type 2 Diabetes, Mold, MicroToxins, Diet and Burst Training Research Results

Is oregano an antioxidant? 
Rosmarinic acid, in oregano is a strong antioxidant that may support the immune system health. Oregano has one of the highest antioxidant activity ratings, with 42 times the highest antioxidant  activity ratings, with 42 times that of Non--GMO Organic Apples.

Organic Medierranean Oregano Leaf      Dr. Cass Ingram .com

09:50^ Min^ Over 100,000 Species of Mold, Grows Everywhere, On Anything, Dry or Wet, Meddle East Growing On Jet Fuel
The Connection between Mold, Toxins, Weight Gains and Type 2 Diabetes  

MDs Training 4MDs:
Sarah Haliberg MD.Dr. Pompa MD., Jason Fung MD. tell them you're a MD & want to talk with an MD. 

Mold Allergy Sysptoms    |    To Identify Mold that is making you sick:Test Your Environment

Burn Fat, Build Muscle, Slow Aging, Excerising 16min EveryOtherDay

                                                                                     Losing Weight Burst Training  (16 Minutes Every Other Day) Videos Above^
Dr. Sarah Haliberg is the Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett, a program she created. She is board certified in both obesity medicine and internal medicine and has a Master’s Degree in Exercise Physiology. She has recently created what is only the second non-surgical weight loss rotation in the country for medical students.

Her program has consistently exceeded national benchmarks for weight loss, and has been highly successful in reversing diabetes and other metabolic diseases.

Dr. Hallberg is also the co-author of,
a blog about health and wellness.

B.S., Kinesiology & Exercise Science,
Illinois State University, 1994 M.S.,

Kinesiology & Exercise Science,
Illinois State University, 1996
M.D., Des Moines University, 2002

^Above^ 60 sec Bust Training & 3 Minute Rest Timers^
I began with 1 gallon water jugs vs dumbbells.
heap is suitable for my heritage. 
Dr. Pompa discusses natural solution for diabetes, insulin resistance type 1 diabetes, type 1 diabetes vs type 2 diabetes, diabetes and genetics; true cellular detox support solutions.

TIIR, Toxin Induced Insulin Resistance is considered to cause 1/3 of the diabetic population.

He reviews the connection between diabetes and cellular inflammation and the reasons the cellular healing national diabetes program was created.

Dr. Pompa briefly describes each of the 5R's of True Cellular Detox, R1 removing the source, R2 regenerating the cell membrane, R3 restoring cellular energy, R4 reducing inflammation and R5 reestablishing methylation. About how things like epigenetics, heavy metals, mold exposure, ATP energy, different types of stress, stressors and the Cellular Healing Diet all tie in together.
All Videos & Outside Materials in or linked to this website are for general content, 
not for agreement with use of words, ideas, concepts or religion

 Fasting for weight-loss and diabetes reversal made simple.

Tana Amen BSN RN Published on Nov 20, 2017 It is so important to take care of your brain! Learn 4 things you can do to detox your brain and supercharge your memory. Visit for recipes, tips and diet help today. 

For even more health education and inspiration check out The Brain Warrior's Way Podcast - free to listen, subscribe and download: Visit for your free brain health assessment. Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. She offers information, guidance, and support to hundreds of thousands of Amen followers who seek to dramatically change their health and their lives by changing the way they eat, exercise, and think. Tana is the author of 7 cookbooks and a coaching guide, which have sold more than 100,000 copies. In addition to working with her husband at The Amen Clinics, Tana is part of the team, which included Dr. Amen, functional medicine specialist Dr. Mark Hyman, and heart surgeon Dr. Mehmet Oz, that helped create the wildly popular Daniel Plan, a healthy lifestyle plan. The Daniel Plan was created at the request of Pastor Rick Warren, leader of the 65,000-member Saddleback Church and author of blockbuster bestseller The Purpose-Driven Life. She has been quoted in AARP Magazine, been a guest author for GNC LiveWell Magazine, and appeared on Sirius XM’s Martha Steward Living Radio and Food & Wine with Chef Jamie Gwen on Southern California’s KFWB talk radio, and It’s Your Health on KMBH Public Radio with Lisa Davis. Tana is a busy mother and nutrition leader of the Amen household. She is an accomplished martial arts enthusiast and practices Kenpo and weight lifting regularly. In November 2016, Dr. and Mrs. Amen released two new books The Brain Warrior’s Way and The Brain Warrior’s Way Cookbook. Dr. Amen has hosted 12 national public television programs about brain health. In December, 2016 his latest show, BrainFit: 50 Ways to Grow Your Brain, debuted across North America. If you or someone you know would like more information about Tana Amen and the Amen Clinics, please call us! Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700 Follow Tana

Dr Wallach Nutrients Doctor Wallach's Radio Show!   2 different shows daily… 

Dead Doctors Don't Lie Call In #: 1-888-379-2552 (2-3pm CST) Be sure 2 call.

       All Videos & Outside Materials in or linked to this website are for general content, not for agreement with use of words, ideas, concepts or religion.        
Scientist verify EMF from Smart Meters and Cell Phones Multiplies X100s Mold & Mold Toxicity.

Home Owners & Landlord's 21st Century Answers-2 Toxins/Mold & EMF Challenge, Promising Effective & Cheap Protocols.   

<Video 1 Dr. (Hemp Seeds, Best Colon Cleanser Ever)
<Video 4 Man Over Eats Hemp Seeds 1st time has diarrhea etc. LOL.       Grounding (A Health Priority)
I6 Minutes 
Burst Training Exercise Every Other Day, Eat NO GRAINS & No Sugar Ever!
Avocado with 4-5 Tbps <Hemp Seeds, 1 Tbp Flaxseed, Chopped Garlic Aired 15min 1td, Once Frozen Whole Avocados. 60mg Ginkgo Biloba 2td, Use Miracle 2 Non-Toxic Cleaning Products Concentrated for Cheap Use. Use "Just Like Sugar" & Mostly "Xylitol" with Organic Green Tea Blended with 1/2 stick Organic Butter. (2-4 cup pots Daily). Organic or No Antibiotic, Vegan feed chicken's eggs, Frozen Greens, Hymilayn Pink SaltDr. Wallach 90 Essential Nutrients daily. Looking 4 Answer 2 Unhealthy Living Environment. :Roy: Thompson

     All Videos & Outside Materials in or linked to this website are for general content,
 not for agreement with use of words, ideas, concepts or religion.      
----          ///////   Grounding (A Health Priority)    /////// 


I know how people feel, when the one's supposed to help you, "Get Well" think you're "Crazy!" or "Way Off Track!"

Beginning treatment in a pain management clinic of a Military Doctor "Bones" with injuries brought on by an ego for dangerous work, I had diagnosable impairments which ended for me officially being first seen on 1/12/98 in the PROGRESS SUMMARY NOTE Roy Thompson March 31, 2000 from "Joe Ben Hays, M.D. PhD, “Psychiatry practitioner and teaching professor" collaborated by "Dr. Marci Howard, Ph.D., NCC, CHT" and Dr. Michael Allen chiropractor and PhD counselor". 

These wonderful loving doctors were following up Dr. Lou Ryder MD. PhD Psychiatrist and Doctor of Theology who gave me four years of his time in psychoanalysis which began for us in the late 1980s after some industrial accidents. 

I remember Dr. Ryder answering the Judge when he was asked why did you give :Roy: four years of your time in psychoanalysis saying. When he went to Psychiatry school he had 9 children and could not afford to pay for four years of psychoanalysis which was a requirement for him to graduate. A Psychiatrist gave him four years of his time so he could graduate and he felt like I was the person he was to give that gift to, to pass it on to me. 

This wonderful help ended with the evaluation by Doctor Joe Ben Hays, MD/PhD Psychiatry Practitioner and Teaching Professor, telling me that in all his [30+] years of practice, he had never been able to give anyone else such an evaluation totally free from mental impairment, (derangement), having a sound, healthy mind, being the most mentally sound (sane) person he had ever evaluated. Derangement and Sane or my own choice of words. LOL 

This was indeed good news. Doctor Marcie Howard concurred and Doctor "Dr. Michael Allen also agreed. This meant that over 100 years practicing of professionals found me to be the most sane (sane / my word) person they had ever treated and they acted as though it was a pleasure to know me. WOW! Thank You, "Daddy^!" THANK YOU "THE FANTASTIC FOUR".

Because of the work of "The Fantastic Four" above I am more than likely the only person you may ever meet in this life with a Read, Write, Hear, Speak, Cognitive Physical Recognition Dysfunction, Cognitive Time Space Gap Perception of Time & Space, "Positive Disabilities" who may say something that offends you, or things just opposite of what is true, lying or just opposite of what I think I am saying (Lying is what this is called in everyone else so it must me called for me, even if I have no idea what I said. LOL NO!!!! Not Funny! Well Sometimes It Is Funny, Even To Me! I've learned to laugh at myself a lot! I Mean A Lot!!!! And Saying I Am Sorry, I Was or "Am 100% Wrong" has become as easy as easy is. That is some of the way it is being ME! Love You  

Dr. Joel Wallach's 90 Essential Nutritional Supplements
    Dr. Niall McLaren   |   Fred A. Baughman Jr. MD   |  Dr. William Glasser   |   Dr. Gary Kohls   |   Peter Breggin MD   

Reality Therapy is the method of counseling that Dr. Glasser has been teaching since 1965. Reality therapy is firmly based on choice theory and its successful application is dependent on a strong understanding of choice theory. Reality therapy training is available to anyone…the first step in learning this tool is to enroll in a Basic Intensive Training.

Since unsatisfactory or non-existent connections with people we need are the source of almost all human problems, the goal of reality therapy is to help people reconnect. To create a connection between people, the reality therapy counselor, teacher or manager will:

    • Focus on the present and avoid discussing the past because all human problems are caused by unsatisfying present relationships.
    • Avoid discussing symptoms and complaints as much as possible since these are the ways that counselees choose to deal with unsatisfying relationships.
    • Understand the concept of total behavior, which means focus on what counselees can do directly – act and think. Spend less time on what they cannot do directly; that is, change their feelings and physiology. Feelings and physiology can be changed, but only if there is a change in the acting and thinking.
    • Avoid criticizing, blaming and/or complaining and help counselees to do the same. By doing this, they learn to avoid some extremely harmful external control behaviors that destroy relationships.
    • Remain non-judgmental and non-coercive, but encourage people to judge all they are doing by the choice theory axiom: Is what I am doing getting me closer to the people I need? If the choice of behaviors is not working, then the counselor helps clients find new behaviors that lead to a better connection.
    • Teach counselees that legitimate or not, excuses stand directly in the way of their making needed connections.
    • Focus on specifics. Find out as soon as possible who counselees are disconnected from and work to help them choose reconnecting behaviors. If they are completely disconnected, focus on helping them find a new connection.
    • Help them make specific, workable plans to reconnect with the people they need, and then follow through on what was planned by helping them evaluate their progress. Based on their experience, counselors may suggest plans, but should not give the message that there is only one plan. A plan is always open to revision or rejection by the counselee.
    • Be patient and supportive but keep focusing on the source of the problem – the disconnectedness. Counselees who have been disconnected for a long time will find it difficult to reconnect. They are often so involved in the symptom they are choosing that they have lost sight of the fact that they need to reconnect. Help them to understand, through teaching them choice theory and encouraging them to read the book, Choice Theory: A New Psychology of Personal Freedom, that whatever their complaint, reconnecting is the best possible solution to their problem.

U R UR BOSS   For Safer, Economically, Environmentally, Physically Healthy and Loving Family Neighborhoods  
Safer, Maximum Health, More Effective Schools & a Abundance 4 All: Saving The World Together (STWT) 

(Continued from Top of Page)
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