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Reality Therapy is the method of counseling that Dr. Glasser has been teaching since 1965. Reality therapy is firmly based on choice theory and its successful application is dependent on a strong understanding of choice theory. Reality therapy training is available to anyone…the first step in learning this tool is to enroll in a Basic Intensive Training.

Since unsatisfactory or non-existent connections with people we need are the source of almost all human problems, the goal of reality therapy is to help people reconnect. To create a connection between people, the reality therapy counselor, teacher or manager will:

    • Focus on the present and avoid discussing the past because all human problems are caused by unsatisfying present relationships.
    • Avoid discussing symptoms and complaints as much as possible since these are the ways that counselees choose to deal with unsatisfying relationships.
    • Understand the concept of total behavior, which means focus on what counselees can do directly – act and think. Spend less time on what they cannot do directly; that is, change their feelings and physiology. Feelings and physiology can be changed, but only if there is a change in the acting and thinking.
    • Avoid criticizing, blaming and/or complaining and help counselees to do the same. By doing this, they learn to avoid some extremely harmful external control behaviors that destroy relationships.
    • Remain non-judgmental and non-coercive, but encourage people to judge all they are doing by the choice theory axiom: Is what I am doing getting me closer to the people I need? If the choice of behaviors is not working, then the counselor helps clients find new behaviors that lead to a better connection.
    • Teach counselees that legitimate or not, excuses stand directly in the way of their making needed connections.
    • Focus on specifics. Find out as soon as possible who counselees are disconnected from and work to help them choose reconnecting behaviors. If they are completely disconnected, focus on helping them find a new connection.
    • Help them make specific, workable plans to reconnect with the people they need, and then follow through on what was planned by helping them evaluate their progress. Based on their experience, counselors may suggest plans, but should not give the message that there is only one plan. A plan is always open to revision or rejection by the counselee.
    •  
    • Be patient and supportive but keep focusing on the source of the problem – the disconnectedness. Counselees who have been disconnected for a long time will find it difficult to reconnect. They are often so involved in the symptom they are choosing that they have lost sight of the fact that they need to reconnect. Help them to understand, through teaching them choice theory and encouraging them to read the book, Choice Theory: A New Psychology of Personal Freedom, that whatever their complaint, reconnecting is the best possible solution to their problem.
The Testimonies and Works of the Following have contributed the the Law that the only Therapy STWT Funds are to be used for is "Reality Therapy / Choice Theory" or "Counseling taught by William Glasser" & "Cognitive Behavioral Therapy" by qualified Counselors. 

(Be sure to visit "Am I Am I Believing A Lie .com" a do it yourself Cognitive Behavioral Therapy &:
listen to bottom page Cognitive Behavioral Therapy videos & visit Julia Kristina Cognitive Therapy website.

You can contact Julia directly at 604-771-3420 or julia@juliakristina.com  Site: juliakristina.com

Dr. Nail McLaren    Fred A. Baughman Jr. MD    Dr. William Glasser   Dr. Gary Kohls    Peter Breggin MD


6 Outstanding Scientist, 5 going by the title of Atheist and 1 going by the title of Christian did 10 years of research to discover the reason so many people around the World where having experiences of anxieties, bondage to people and weird recurring thoughts of scares and horrible experiences. Their Research ended with their discoveries of how all of us can avoid such scary experiences Ourselves. 


Our Common Quest Together for a more Abundant, Joyful, Victorious and-Coherently Satisfying Life makes it very important that we all know what they discovered and how we can avoid such experiences ourselves and help others to avoid them, their selves. The one scientist that calls himself a Christian explains their findings to us in the videos
<Left below Right> True History.


:Jayron-Darnell: Williams

   

:Jayron-Darnell: Williams
318-418-1557 Text Only Please


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10 Project Inventor, 

Retail Store Manager,
Reads 700 wpm, 
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It cost the Federal Reserve 
35¢ to print a $500.00 bill. 
Sheriff Mack says;
the IRS & the Federal Reserve:

 

Leading: 
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Alternative Currency, Research, 
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YOU R UR BOSS   For Safer, Economically, Environmentally, Physically Healthy and Loving Family Neighborhoods  

Safer, Maximum Health, More Effective Schools & a Abundance 4 All: Saving The World Together (STWT) 






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All Videos & Outside Materials in or linked to site are for general content, not for agreement with use of words, ideas, concepts or religion.
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